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We don’t sell workouts! We sell accountability.

We don’t sell workouts!  We sell accountability.

Here at EXL we have a proven system that delivers consistent and measurable results. It includes cutting-edge workouts using a variety of equipment as well as nutrition resources with recipes and meal plans. I’ve weeded through the research and studied the data in 20 plus years of personal training so you don’t have to…but ultimately you can do the same thing. You can read the books and attend the seminars and scrutinize the blogs and watch youtube videos and come up with a similar system. The information is out there. But, even with this proven training system, the most valuable tool I have in my personal training tool bag is ACCOUNTABILITY. Lack of accountability is one of the reasons why most people give up on their fitness goals after a few weeks. And, this lack of ...